Instructor Training

Ahh Yoga 200 Hour Teacher Training

Ahh Yoga 200-Hour Teacher Training is a wonderful opportunity for dedicated yoga students who are ready to deepen their practice and expand their understanding of yoga. This comprehensive training also qualifies graduates to register with Yoga Alliance as an RYT 200 (Registered Yoga Teacher).

Our curriculum meets the national standards set by Yoga Alliance and covers a wide range of topics, including:
• Techniques, Training, and Practice
• Teaching Methodology
• Anatomy and Physiology
• Yoga Philosophy, Lifestyle, and Ethics
• A 10-hour Practicum

In addition to the core curriculum, students will participate in regular yoga classes, engage in home practice, meditate, observe classroom activities, and complete reading assignments to support their learning journey.

We recommend that students have at least one year of consistent yoga practice before enrolling.

2025 Teacher Training dates:

Informational Meeting - Sunday, July 13th, 2:30 pm

Saturdays 11 am -4 pm

Sundays 12 pm -5 pm

• August 23rd -24th
• September 6th -7th
• September 20th-21st
  • Saturday 11-4 pm
  • Sunday Yoga Retreat 8 am - 4 pm at Lincoln Memorial Gardens
• October 4th-5th
• October 18th-19th
• November 1st-2nd
• November 15th-16th
• December 6th-7th
• December 13th-14th
• January 10th-11th
• January 24th-25th
• January 1st & February 2nd