COVID-19 Information
Check here for the latest information about our studio's operating status and procedures during COVID-19.

Current Status: Due to COVID-19 we are now offering In studio classes at 100% capacity as well as continuing Virtual and Recorded classes!
To sign up for our in studio classes:
Check our Schedule page!
To join our live streaming classes:
- Register for any class that says "LIVE STREAM" before the name via our Schedule page or the MindBody app at least 30 minutes prior to class.
- Download the Zoom cloud meeting app or visit www.zoom.com and set up a FREE account.
- You will then receive a link to join our class via email 10-15 minutes before class.
- Click on the link and practice with us!
Today's Class Schedule
Betsy and the staff always go above and beyond. During this stay at home disaster they have again done everything they can to help everyone feel better through yoga.
Jenny T.
Read More ReviewsThe instructors provide great instruction and music that goes well with the different movements. Doing yoga has helped me improve many aspects of my mental and physical health. Ahh yoga is a great environment to improve my yoga practice and everyone there is happy and helpful.
Anastasia (Ana) T.
Read More ReviewsI think the instructors are all very inspiring and helpful. I feel peace when I am at the studio or doing the Zoom class.
Christie W.
Read More ReviewsThe virtual classes have been amazing for my three kids - 4, 6, and 8 years old. So easy, entertaining and good for all of us - and it makes the time go fast!
Lori K.
Read More ReviewsI thoroughly enjoyed my teacher training experience. Initially, I took the course just to enhance my own practice, but at the end I felt confident enough to teach. I especially appreciate the attention to alignment and modifications.
Monie Doherty, Class of 2016
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