Due to COVID-19 we are currently offering In Studio classes at 50% capacity and Live Streaming Classes! Read More

COVID-19 Information

Check here for the latest information about our studio's operating status and procedures during COVID-19.

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Current Status: Due to COVID-19 we are now offering classes at 50% capacity as well as continuing Live Streaming Classes.

Updated 5/29/20

Following the guidelines of Phase 4 re-opening, we can have classes at 50% capacity with continued social distancing!

To sign up for our in studio classes:

Check our Schedule page!

To join our live streaming classes:

  1. Register for any class that says "LIVE STREAM" before the name via our Schedule page or the MindBody app at least 30 minutes prior to class.
  2. Download the Zoom cloud meeting app or visit www.zoom.com and set up a FREE account.
  3. You will then receive a link to join our class via email 10-15 minutes before class.
  4. Click on the link and practice with us!

Today's Class Schedule

I thoroughly enjoyed my teacher training experience. Initially, I took the course just to enhance my own practice, but at the end I felt confident enough to teach. I especially appreciate the attention to alignment and modifications.

Monie Doherty, Class of 2016