Our Studio Is Back Open at 100% Capacity! Read More

Strength and Core Flow

Img sample 2
Yoga lunge

Strength and Core Flow

This yoga class will fire up your core as you practice proper alignment, flow through demanding yoga sequences, and connect breath to movement. Set to an energizing playlist, you will have fun and will leave feeling stronger and refreshed!

Studio Temperature: 80-85 degrees

View Schedule

Today's Class Schedule

Knowledgeable instructors, fun classes, flexible/varied schedule.

Maggie O.

Read More Reviews