Due to COVID-19 we are currently offering In studio Yoga Classes and Open Studio Yoga with 50% capacity! Read More
Due to COVID-19 we are currently offering In studio Yoga Classes and Open Studio Yoga with 50% capacity! Read More
Get ready to sweat! This class incorporates yoga flow with weight training, plyometrics (aka 'jump training'), and fun music. You will get the benefits of yoga and a great workout in 60 minutes. This class offers a challenge for even the most fit, but we welcome all levels and modifications are offered.
Studio Temperature: 78-85 Degrees
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This "lite" version of our Yoga Sculpt class replaces high intensity jump training with low impact cardio. You will get the same benefits and a great workout in 60 minutes. This class is a great way to jump start your fitness routine!
Studio Temperature: 78-85 Degrees
View ScheduleI think the instructors are all very inspiring and helpful. I feel peace when I am at the studio or doing the Zoom class.
Christie W.
217.725.2373
info@ahhyoga.net
Pure Synergy Building
2201 W. White Oaks Drive
Springfield, IL 62704
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