Due to COVID-19 we are currently offering In Studio classes at 50% capacity and Live Streaming Classes! Read More
This class is a combination of Barre and Yoga. We utilize basic yoga flow to help warm-up and prepare your body for barre exercises which include light weights and resistance paired with isometric movements. The combination of the stretch and breath of yoga along with the high-intensity and low-impact of barre focuses on building long and lean muscles with lasting results.
Knowledgeable instructors, fun classes, flexible/varied schedule.